I help people explore healthier, more empowered ways to support their bodies as they age.
My work sits at the intersection of cellular health, clean living, and real life. I don’t believe in hype, quick fixes, or one-size-fits-all solutions. I believe in understanding the body, asking better questions, and making small, meaningful changes that add up over time.
If you’re here, you’re probably someone who senses there’s more possible for your health than you’ve been told (and you’re not wrong!)

I’ve always been curious. Even as a kid, I was the one quietly listening, observing, and asking “why?”
Growing up in a family of six, I wasn’t the loudest voice in the room; I was the great listener. The one paying attention, connecting the dots, and figuring things out in my own way. I’ve never been comfortable accepting things at face value, especially when they didn’t fully make sense.
That curiosity stayed with me. Over the years, it evolved into a deep interest in health, wellness, and the root causes behind why the body struggles or thrives.
THE TURNING POINT
Everything changed in 2021, when my husband, Mark was diagnosed with stage 4 lymphoma.
Walking alongside him through treatment, recovery, and remission was one of the hardest and most clarifying seasons of my life. It stripped everything down to what actually matters.

During that same time, I was dealing with my own unexplained symptoms. Shortness of breath slowly crept in. Hiking, biking, and even climbing stairs became difficult. I tried tests and treatments, but nothing explained what was happening or brought relief.
That’s when I stopped asking, “What else can we try?” and started asking, “What is the body being asked to handle every single day?”
Exploring cellular health helped things begin to make sense for both of us. Learning about redox signaling felt like finding a missing piece - a way to support the body at the level where healing actually begins, inside the cells themselves.
At the same time, I began looking closely at our home environment. The cleaners, personal care, and everyday products we had trusted for years. I realized how much unnecessary chemical stress our bodies were managing on top of everything else.
That awareness led me to clean living and Melaleuca, as a practical way to reduce the background burden on the body so it could focus on healing and resilience.
Redox support has helped Mark stay strong and thriving in remission. For me, replenishing what the body naturally produces has been life-changing (I can breathe fully again!) And creating a cleaner, non-toxic home became another way we supported healing at the foundation level.
That season reshaped how I think about health. It showed me that real support doesn’t come from one solution alone, but from addressing the whole picture: cellular communication, daily environment, and intentional choices.
Empowered, not fear-based
Proactive, not reactive
Grounded in science, not trends
Focused on vitality, clarity, and resilience
Start supporting your cells! Discover how redox signaling supports cellular repair, resilience, and whole-body wellness from the inside out.
Upgrade your home with effective, non-toxic products that support your health and everyday life.
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